Lactaid vs FODZYME

01 today's lesson

is for…

Dairy

is for…

FODMAPs

FODZYME® is a tasteless enzyme powder that breaks down the FODMAP triggers in dairy, wheat, garlic, onions, beans, and more. Sprinkle on any meal and eat without the aftermath.

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What each one breaks down:

Lactaid is great for what it does. FODZYME goes further for folks who need more digestion support.

	Lactaid	FODZYME
Dairy (lactose)	●	●
Wheat (fructans)	—	●
Onion & garlic	—	●
Beans & legumes	—	●
Cruciferous veggies	—	●
Nuts & dried fruit	—	●
Form	caplet	powder
Best for	just dairy	whole meals

Same idea. More enzymes. Different format.

Lactaid

Swallow before dairy

Pop a caplet right before you eat.
It works in your stomach to break down lactose.

FODZYME

Sprinkle/mix into your food

Sprinkle a dose of FODZYME onto any high-FODMAP meal.
Stir (optional) and eat — enzymes get to work immediately.

Powder works with the food, so the enzymes get more contact time and break down more FODMAPs before they cause trouble. Fun fact: Lactaid also originally started as a powder to mix directly into milk and other dairy products!

What people are saying:

I experienced a breakthrough with Fodzyme when I first used it on my pizza — it completely eliminated my bloating, gas, and stomach upset. Since then, I've made it a habit to sprinkle it on all my food and drinks. After trying numerous products to alleviate my digestive issues, Fodzyme is the only one that has delivered remarkable results. I'm grateful for this product, which allows me to enjoy my favorite foods without worrying about the consequences.

Natalieverified buyer

After suffering from food-related reactions for many years, I stumbled across this simple solution to beat the bloat. Almost overnight, my symptoms disappeared like magic! Really appreciate this product and the team's transparent, scientifically-minded approach to onboarding and communications. Highly recommended.

Ruverified buyer

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